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International headquarters of VSK Jiujitsu. Transforming human potential through martial arts training and study.

Welcome to Martial Arts World and Fitness Center, a martial arts school offering a complete 
self-defense curriculum through reality and value based instruction!

Martial Arts World & Fitness Center is the premier center for training, development and study of the fighting arts in the Chicagoland area. Located conveniently off of the Bishop Ford Expressway (I-94 East) in South Holland, Illinois, we are the home of VSK Jiujitsu, a modern and up to date expression of Jiujitsu that has had its footprint in the Chicago area for over 20 years.

Our school is led by Shihan Lemuel Muhammad, the chief disciple of Grandmaster Anthony Muhammad with 32 years of martial arts training and experience. We offer classes six days a week. Whether we are teaching children or adults we emphasize discipline, self control, reasoning skills, situational awareness and self esteem. Even as we are training and conditioning physical muscles we never lose sight of our ultimate aim; to transform human life through the martial arts. We teach so much more than kicking and punching. Our students begin developing the critical and essential skills such as: precision thinking, flexibility, balance, form, technique and speed in just a few lessons. Whether you're 4 years old or 80 years old our training system works. Martial Arts World and Fitness Center offers one of the most well-rounded and popular martial arts curricula found in the United States.

Martial Arts World & Fitness Center is located 16252 Prince Dr. South Holland, Illinois 60473. We are the largest Self defense school in the south suburbs of Chicago. We proudly serve residents of: South Holland, Dolton, Riverdale, Harvey, Calumet City, Lansing, Lynwood, Chicago Heights, Sauk Village, Crete, Glenwood, Thornton, Homewood, Flossmoor and Hammond, IN. To schedule a visit or try a FREE class call: 708-202-0640.

16252 PRINCE DRIVE  SOUTH HOLLAND, ILLINOIS 60473  708.202.0640

Our Team

Our staff and the owner of the school, Shihan Lemuel Muhammad.

Our Lineage

The origin of VSK Jiujitsu and the Masters who laid our foundation.


MAW and FC

MAW and FC

Martial Arts World & Fitness Center
16252 Prince Drive
South Holland, Illinois 60473
(708) 202-0640

Copyright © 2016 Martial Arts World & Fitness Center. All Rights Reserved. Designed by First Creation Media.



Sun: 1:30 PM - 3:00 PM
Mon - Wed: 11:00 AM - 12:30 PM
               5:00 PM - 8:00 PM 
Tues - Thurs: 11:00 AM - 12:30 PM
                5:00 PM - 8:00 PM
Sat: 9:30 AM - 3:30 PM

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